Psychotherapy
Working with emotional difficulties that have been problematic over longer periods of time, Psychotherapy can help young people to make significant changes in their lives.
Psychotherapy can help if you:
- are struggling to manage anxiety or depression
- are finding it difficult to cope
- are having difficulty managing your drug or alcohol use
- have compulsive behaviours that are affecting your life
- are using self-injury to cope with your feelings
- have experienced abuse or sexual assault
- your feelings, thoughts and behaviours seem overwhelming or out of control
….and with many other life experiences that may feel too much to cope with alone.
